Fargo, North Dakota

Rockford, Illinois

Sioux Falls, South Dakota

Rockford, Illinois

Lady Wellness will honor True Essence members. Please call for more information.

What we offer:
• Extensive cardiovascular area including LifeFitness treadmills and crosstrainers, stationary bikes, Precor EFX machines and stairclimbers
• Fitness Cinema television system
• LifeFitness weight machines
• Elite Mind/Body Studio for Yoga, Pilates and Group Cycling
• Extensive Group Exercise Class Schedule
• Free weight area
• Full service locker room facilities and Sauna
• Customized fitness programs with Personal Trainers
• Continuous incentive programs to increase motivation and encouragement
• Little Wellness Daycare
• Full Service Spa

Address:
2696 McFarland Road
Rockford, Illinois 61107

Phone:
815.654.8970

Hours of Operation:
M-Thur: 5:00am - 10pm
Friday: 5:00am - 8pm
Sat: 7:00am - 4pm
Sunday: 10:00am - 4pm
Effective January 1st: Sunday: 8:00am - 2pm

Managers’ E-mails:
Trish Dray
Operations Manager
tdray@ladywellness.com

Dani Kelly
Group Exercise Director
danik@insightbb.com

Diane James
Membership Director
djames@ladywellness.com

Lori Taylor
PT & Wellness Director
ltaylorcpt@yahoo.com

Trisha Dray
Spa Director
tdray@ladywellness.com